How to Start a Walking Group in Your Neighbourhood

Every Sunday morning, over 200 residents gather at the entrance of Sempione Park to participate in a group walk organised by the local community centre, a trend that is gaining popularity across Milan's neighbourhoods.

With the city's strong emphasis on public healthcare and wellness, community fitness events and group exercise have become an essential part of the local culture, providing a platform for people to stay active, socialise and connect with their community. As the summer months approach, walking groups offer a perfect opportunity to enjoy the city's scenic routes, such as the Navigli canals or the picturesque streets of the Brera district, while promoting a healthy lifestyle.

In Milan, several organisations, including the Comune di Milano and the Associazione Italiana di Dietologia e Nutrizione, offer resources and support to help individuals start their own walking groups. For example, the Parco delle Basiliche, located in the heart of the city, offers a weekly walking group that meets every Wednesday at 7:00 pm, covering a 5km route through the park and surrounding streets. Similarly, the Biblioteca degli Alberi, a popular community hub in the Porta Nuova district, hosts a monthly walking event that explores the city's hidden gems, such as the Via Montenapoleone and the Piazza della Scala.

Getting Started

According to data from the Milanese health authority, ASL Milano, over 70% of residents engage in some form of physical activity at least once a week, with walking being the most popular activity. In fact, a recent survey conducted by the University of Milan found that 60% of respondents preferred walking as their primary mode of exercise, citing the benefits of improved mental health, social connections and increased physical activity. With an initial investment of just €20 to register with the Comune di Milano, individuals can start their own walking group, receiving access to exclusive routes, promotional materials and liability insurance.

As of July 2026, the Comune di Milano offers a range of resources, including a dedicated website and social media channels, to support the creation and management of walking groups. For those interested in starting a walking group, the first step is to gather a minimum of 10 participants and choose a regular meeting time and location. The group can then register with the Comune di Milano, receiving a unique identifier and access to exclusive benefits, such as discounted entry to local museums and cultural events. With the city's aperitivo social culture, walking groups can also organise post-walk social events, fostering a sense of community and connection among participants.